Two weeks ago, I wrote this blog, all about having a good mindset before, during, and after competition runs. This week, I thought it would be handy to see and hear an example of analyzing handling errors after the fact.

Here is what I wrote in the blog, “Train, Don’t Complain”:

“How I analyze my runs…

I always start with what went well. It’s my chance to rehearse what I like and what I’d like to see in the future.

Then, I correct any mistakes in my mind. So, when I am visualizing an error, I am seeing it happen how I wanted it to happen, making it clear to myself how I will do it correctly in the future. Exactly how I would instruct a student, “Next time, step with your dog side leg towards the take-off and watch the dog’s eyes for commitment”.

This way, I am analyzing the error, but in a way that benefits me for the future.

If I am not sure how I would correct the error, I write it down with a copy of the map, and I train it the following week. I figure out every possible way I can solve the course situation, and train any relevant skill I might need.”

And here is the video of how I go about “correcting” the error in my mind:

 

About Synergy Dog Sports

Committed to providing a supportive learning environment for learners at both ends of the leash, Megan works with each team as individuals, bringing them to the next level no matter which path you choose to take with her: in-person classes, seminars, online classes, or 1-on-1 coaching.